Live Better Groups are peer support groups where we come together to support and encourage each other to achieve our ambitions, work towards our goals or intentions and talk about what “Living Better” means to each of us relating to the Sunday Assembly values of “Live Better, Help Often & Wonder More”.

They are also spaces to build connections within the community.


People bring all kinds of goals to the groups, from starting a new habit or hobby, or trying to complete a project, to simply trying to be more social. If you have a particular interest, then sometimes the groups have a particular focus (eg. creative goals, career goals). Bring whatever goals you want to help you live better!

If you'd like to sign up to come to our info night or to join a group, please fill in the form linked below:

Join a group

Our next info night is on the 15 August at 7pm.


Who are “Live Better Groups” for?

Live Better Groups are for anyone, inside or outside of the Sunday Assembly community, who is interested in becoming a better version of themselves.

What are “Live Better Groups” for?

To attendees they are a way of connecting with like-minded people and a forum for receiving support in achieving personal goals. To the Sunday Assembly, they are a way of building community amongst existing Sunday Assembly attendees, and a bridge between non-SA attendees and the Sunday morning events.

What aren’t “Live Better Groups” for?

They are not counselling, and due to groups committing to meeting for just a period of 8 weeks initially, you probably aren’t going to tackle everything you want to in one go. You might not even tackle one thing - but at least you are trying, and you will have some support from your peers along the way.

What are the groups like?

They are usually about 8 people who are interested in personal development or achieving a specific goal in their lives. Groups are supportive and encouraging, and we’ve found that people often make great friends with the other members.

How do I become a facilitator?

To become a facilitator, you must have completed a Live Better group and have been nominated by the facilitator from your group. You will then complete an application and go on our facilitator training sessions. If you are successful in the process then you will be matched to a group. For more information please e-mail