It's December! Let's start talking about what happens in this brilliant, mad and fun month.

We are being joined by Jamie Catto who is speaking to us about how we can treat all the challenges, triggers, and crazy head-trips of family time as mirrors and invitations to self-awareness.

For millions of people, once they are through the mundane commercialisation of December in the 21st century, the month itself can really suck. A minefield of projection, reactivity and semi-conscious hysteria, any notions of inner progress built up throughout the year are often quickly forgotten.

Yet amidst the chaos of the festive season in 2016, there lies a golden opportunity!

Instead of intensely striving just to get through, we invite you to transform this time that may be spent with family, into the liberating excuse it can be – and give yourselves something else: Self-Awareness and Lightening-Up.

Come and tune up your festive neurology so you’re ready to float serenely through your family’s dysfunction and disconnection.

And if that's not enough, we'll be singing our hearts out, hearing stories from members of the community, drinking a vat of tea/coffee and eating a heck of a lot of biscuits afterwards too.

BSL interpretation will be provided.

We can't wait to see you there and have fun celebrating life with you all! 

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can't.

December 04, 2016 at 11am–12:15pm at Conway Hall

Map and directions